EMDR

Eye Movement Desensitization and Reprocessing (EMDR) has been approved as an effective treatment for trauma whether the traumatic event occurred many years ago or yesterday.

According to https://www.emdria.org:

The American Psychiatric Association, the American Psychological Association, the International Society for Traumatic Stress Studies, the National Alliance on Mental Illness, the Substance Abuse and Mental Health Services Administration, the U.S. Dept. of Veterans Affairs/Dept. of Defense, and the World Health Organization are among several of the national and international organizations that recognize EMDR therapy as an effective treatment.

If you believe you may benefit from EMDR therapy, please give me a call at 615-547-8301 or email me at christina@christinabenefieldcounseling.com.